HYPNOTHERAPY
As a Certified and Registered Hypnotherapist I am trained to assist you to improve the quality of your life. Are you having difficulty giving up cigarettes, losing weight, motivating yourself to exercise more, feel more creative, increase your self-confidence, reduce your stress, finding lost items? Is there a trauma in your past that you are ready to release? These and many more concerns can be well addressed through hypnosis.
Guided Imagery/Hypnotherapy enables you to change unwanted habits and improve your life. Hypnotherapy can help you to feel more relaxed, more joyful, increase you creativity, handle stress better. Hypnotherapy may be what you are looking for.
Hypnosis is the state of deep relaxation. This state creates the setting for you to experience successful ways of increasing health & wellness.
During a session you will not lose control, you will not do anything to humiliate yourself. It is nothing like the parlor games you might have seen on stage or TV: Hypnotists cannot make you do anything you don't want to do!
A session begins with an interview to get comfortable with each other and to determine your goal(s) such as pain management, weight management, smoking cessation, reducing phobic reactions, creating a sense of well being, exercising (more), etc. Utilizing imagery, I will guide you to relax your body/mind which will allow you to enter a deeply relaxed comfortable and safe state. While you are in this relaxed state you are encouraged to take in positive suggestions based on your words and your goal(s). At the end you will emerge from this safe relaxing state of being, remembering everything that occurred, and maintaining the sense of well-being and relaxation developed during the session.
The first session may take one and one-half hours, with follow up sessions being about 45 - 60 minutes.
First Session.........................$75.00
Follow-up Sessions................$50.00
Call for information and/or to schedule an appointment:
(860) 916-4232
Are you interested in becoming a Certified Hypnotherapist? Call now to reserve your space in the August 2008 class. See the Calendar page and the Contact page for more information.
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Hoffman is a retired school counselor, with working experience in ArtTherapy. Mrs.Hoffman earned her Masters Degree in CounselingPsychology and a 6th Year Degree in Gestalt Therapy. Hoffman isrecognized by the American Board of Hypnotherapy as a Certified andRegistered Hypnotherapist, and is a Certified Instructor in Hypnotherapy through the National Guild of Hypnosis. She is also a Reiki Master/Teacher.
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